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Jun 22
Get After It

​Are you struggling with Consistency?   Are you burnt out or just need some extra motivation?  Some days and more importantly some workouts are like that.   So the saying Get After It is not always the easiest thing to do.   Lets Go back to the first question.   Being consistant is more important than just showing up and going through the motions.   

​Consistency is where the biggest changes happen.   The saying about brushing your teeth once a week literally will do nothing but brushing your teeth three times a day, flossing them and using a water pick day in and day outwill keep them healthy strong and bright white.   Being healthy is the exact same thing.

Are you going to be your best every day?   Absolutely not but being consistent with your workout​ your eating habits will take you to the next level.   But not only getting it done ​​but pushing yourself to be your best everyday will come once you are consistint.  

Talk is talk and action is action.   You got this so Get After IT!   

"Be Your Best Today as Yesterday's Best is Just Average Today!"​​


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